Lifestyle and medicine are regularly examine together because scientist recognize the fact that lifestyle can determine human’s well-being and irregularity can causes breakdown to the individual whole body.
Lifestyle can be stress management, nutrition, exercise, a model of healthy relationships, tobacco and alcohol, happiness, fun, energy, love, money, travel, health, family connection, adventure, career, health and knowledge.
8 Healthy lifestyles are spiritual, social, physical, occupational, emotional, environmental, financial, and intellectual.
Lifestyle can be an image of your financial constraint or planning in your mind on how to use it to establish your ideals, achievement and aspiration. It can be lacking courage to face challenges or meeting life demands.
Many of the health issues including mental health are connected to lifestyle. Potential ways to promote the lifestyle is keeping a healthy lifestyle and maintaining a positive perspective about life.
Keep it POSITIVE – your LIFESTYLE