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Author: OLUSEYI ELIZABETH ODUDIMU

Inspiring the Next Generation: The Power of Encouragement and Self-Belief — Seven Lessons to Learn From It

SMIF SEPTEMBER 2025 NEWSLETTER A young mind asks his uncle, “How can I shine too?” — a question that beautifully reflects the deep desire to leave a legacy and make a meaningful impact. It reminds us that greatness isn’t just about shining alone; it’s about inspiring others to shine alongside us. At the Stop Mental […]

The Kidnapping of Eniola Ojajuni: A Community’s Emotional Rollercoaster and Its Impact on Mental Health

Did you miss our previous newsletter? No worries! Let’s take you back to our July 2024 newsletter. SMIF JULY 2024 NEWSLETTER   The past two weeks have been an emotional rollercoaster for me, Ilaje Omuro world-wide connect, the Ojajuni’s and wife, children and many in Nigeria community. As we navigate the troubling news of kidnappings […]

The Power of Emotional Support in Strengthening Marriages

SMIF JUNE 2024 Newsletter The Power of Emotional Support in Strengthening Marriages In today’s fast-paced world, many marriages face significant challenges, leading to increased rates of separation and divorce. The pressures of life can weigh heavily on couples, but one essential element often overlooked in maintaining a healthy relationship is emotional support. Being emotionally supportive […]

Understanding Obsessive-Controlling Behavior: Navigating Challenges and Seeking Support

To help you catch up, we invite you to take a moment to read our April 2024 Newsletter. SMIF May 2025 Newsletter Obsessive-controlling behaviour is a complex issue that can impact individuals’ mental well-being and relationships. At the Stop Mental Illness Foundation, we strive to shed light on this challenging aspect of mental health and […]

Heal Together: Support Mental Wellness for All

Join Us in the Fight for Mental Wellness At the Stop Mental Illness Foundation, we believe that everyone deserves access to mental health support and resources. In many communities, especially in Africa, the effects of trauma and mental health issues remain largely unacknowledged. Our mission is to break the silence, raise awareness, and provide vital […]

World Mental Health Day 2024: Time to Prioritise Mental Health in the Workplace

Today, on October 10, we observe World Mental Health Day, a day dedicated to raising awareness and promoting mental health worldwide. This year, the theme is “Time to Prioritise Mental Health in the Workplace,” a call to action that resonates deeply in our increasingly demanding work environments. The Importance of Mental Health in the Workplace […]

Overcoming Cognitive Distortions: A Key to Mental Well-being

  Overcoming Cognitive Distortions: A Key to Mental Well-being In our journey towards mental wellness, understanding the role of cognitive distortions is essential. At Stop Mental Illness Foundation, we are dedicated to raising awareness and providing support to individuals struggling with mental health challenges. In this article, we delve into the concept of cognitive distortions, […]