Anxiety disorders

Anxiety usually occurred at some point in our lives. Anxiety is a normal reaction to stress, heartbreaking, shifting of employment, financial difficulties, marriage concern attention ; can be beneficial in…

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Abnormality

Lot of things are normal in Nigeria because of the structure of our society. According to (Diagnostic and Statistical Manual of Mental Disorders), to distinguish between insane and sane people we need to acknowledge the cultural and subculture factors which make it really difficult to identify abnormal people in Nigeria society because everything seems really normal to Nigerians.

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Motherhood stress and the coping strategies

We obviously can’t define what a good mum is, but there are so many things we can engage in, so as to improve ourselves on daily basis, to equip them in balancing up their roles, as well as maintaining emotional steadiness.

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Nigeria conceptualization of mental illness and the World Health Organization’s definition

2% in 5% people are facing mental illness problem, while 4% in 5% find it very difficult to maintain a good mental health in Nigeria, but due to the stigma attached, they are counteracts from seeking treatments and good life choices, which has denied millions of promising young ones the opportunity to solid life chances to plan ahead for their future, the ability to be productive and privileges to impart the society.

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Relationships and Mental Health

We may not be privileged to control or change definite situation we sometimes find ourselves, but we can choose our happiness with the way we approach lives and also evaluate and improve relationships communications and experience in all ramifications.

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BRIEF RESEARCH ON WHAT MAKES WOMEN HAPPY IN NIGERIA

Women do not necessarily need luxuries to remain happy, they only want a life. The highest level of degradation of a woman is toying with her dignity and respect.   A lot of men don’t appreciate the women in their lives until they lose them.

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