SMIF SEPTEMBER 2024 NEWSLETTER A young mind asks his uncle, “How can I shine too?” — a question that beautifully reflects the deep desire to leave a legacy and make a meaningful impact. It reminds us that greatness isn’t just about shining alone; it’s about inspiring others to shine alongside us. At the Stop Mental […]
Catch Up on Our August 2024 Newsletter! SMIF AUGUST 2024 NEWSLETTER In the wake of the harrowing kidnapping of Eniola Ojajuni, the impact on mental health and community solidarity has been profound. If you have read the first part of this story, you’ll recall how the Ilaje Omuro Worldwide Connect, led by Barrister Babatunde Omobone, […]
SMIF JUNE 2024 Newsletter The Power of Emotional Support in Strengthening Marriages In today’s fast-paced world, many marriages face significant challenges, leading to increased rates of separation and divorce. The pressures of life can weigh heavily on couples, but one essential element often overlooked in maintaining a healthy relationship is emotional support. Being emotionally supportive […]
Join Us in the Fight for Mental Wellness At the Stop Mental Illness Foundation, we believe that everyone deserves access to mental health support and resources. In many communities, especially in Africa, the effects of trauma and mental health issues remain largely unacknowledged. Our mission is to break the silence, raise awareness, and provide vital […]
Today, on October 10, we observe World Mental Health Day, a day dedicated to raising awareness and promoting mental health worldwide. This year, the theme is “Time to Prioritise Mental Health in the Workplace,” a call to action that resonates deeply in our increasingly demanding work environments. The Importance of Mental Health in the Workplace […]
At the Stop Mental Illness Foundation, we are committed to shedding light on the complexities of cognitive distortions and providing support to individuals and families navigating the challenges they present. In this comprehensive article, we explore what cognitive distortions are, their causes, types, symptoms, signs, coping strategies, and the various ways to support families living […]
As we enter September, we recognise it as Suicide Prevention Month—a time to raise awareness about mental health issues, promote prevention strategies, and support those affected by suicide. At the Stop Mental Illness Foundation, we are committed to making a difference in the lives of individuals and communities across Nigeria. This year, we are excited […]
As we navigate the complexities of modern life, it is crucial to recognize and celebrate the diversity that exists among us. The Stop Mental Illness Foundation advocates for a world where differences are not only accepted but embraced as essential components of our collective well-being. In a society where mental health is a growing concern, […]
February 2024 February marks a significant time of reflection and awareness, as we celebrate African Heritage and Health Month alongside Teen Dating Violence Awareness Month. In the rich tapestry of African culture and society, mental health plays a crucial role in shaping individual well-being and community resilience. It is imperative that we address mental health […]
January 2024 As we entered the new year, January not only marked the beginning of a fresh start but also served as Stress Awareness Month, shedding light on the importance of mental well-being in the face of life’s challenges. Stress is a common experience that affects individuals in various ways, and in the context of […]