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Category: Smif Nigeria Post

Mohbad: A Tragic Journey of Struggles, Grief, and Lost Potential

EDITOR:OLUSEYI ELIZABETH ODUDIMU Introduction: The Nigerian music industry has witnessed its fair share of talented artists who have graced the stage with their exceptional voices and infectious melodies. Among them was Mohabad, a rising star whose unfortunate journey was marked by personal struggles, rejection, and deep grief. Though the cause of Mohabad’s untimely death remains […]

Supporting Debbie: A Yoruba Movie Actress in Her Time of Grief and Healing

EDITOR:OLUSEYI ELIZABETH ODUDIMU Introduction: Debbie, a talented Yoruba movie actress, recently experienced an unimaginable tragedy: the loss of her baby at eight months into her pregnancy. This devastating event has left her in a state of uncontrollable grief, where tears flow incessantly. In light of this heartbreaking situation, it is imperative that Nigerians exercise utmost […]

Self-Care Practices

EDITOR: OLUSEYI ELIZABETH ODUDIMU   July Newsletter Self-care is a holistic practice that encompasses various principles, practices, and strategies aimed at nurturing your physical, mental, and emotional well-being. It involves consciously and intentionally taking care of yourself, prioritizing your needs, and fostering a deep sense of self-love and compassion. Here, we will explore the different […]

Personality disorders

  EDITOR:Oluseyi ELIZABETH ODUDIMU   June Newsletter   Personality disorders are a group of mental health conditions characterized by enduring patterns of thoughts, feelings, and behaviours that deviate significantly from societal expectations and cause impairment in multiple areas of functioning. These patterns are typically inflexible and pervasive across various situations, leading to distress for the […]

Bulimia nervosa

EDITOR: OLUSEYI ELIZABETH ODUDIMU Anorexia nervosa Bulimia nervosa is a serious eating disorder characterized by recurring episodes of binge eating followed by purging behaviours. This disorder affects both men and women and can have devastating effects on physical and mental health.    Binge-eating disorder (BEDBinge eating involves consuming substantial amounts of food in a fleeting […]

Anorexia nervosa

EDITOR: OLUSEYI ELIZABETH ODUDIMU       Anorexia nervosa is a serious and potentially life-threatening eating disorder that affects millions of people worldwide. It is characterized by a persistent restriction of food intake, leading to significant weight loss and a distorted body image. Anorexia nervosa can have serious physical, emotional, and social consequences if left […]

What is eating disorder? 

   OLUSEYI ELIZABETH ODUDIMU   What is an eating disorder?   Eating disorders are complex mental health conditions that affect millions of people worldwide. They are characterized by persistent disturbances in eating behaviours and negative thoughts and emotions related to body image and weight. Eating disorders can have serious physical, emotional, and social consequences and […]


   OLUSEYI ELIZABETH ODUDIMU   Every child deserves a better future, one that is filled with hope, happiness, and good mental health. Unfortunately, mental health issues among children and adolescents are on the rise, and many young people are struggling with anxiety, depression, and other mental health challenges.    We must prioritize mental health for […]