David Allen described “Patience” as the calm acceptance that things can happen in a different order than the one you have in your mind. Most times things won’t work out as planned or as you want them to be, and this can take a toll on us and our mental health. Well, do not be […]
Is forgiveness connected to human’s mental health?. Many people do not understand the importance of forgiveness to their mental and physical health, but basically, I would emphasis on scientific investigations and psychological perspectives on the importance of forgiveness to human’s mental health. (Un)forgiveness is like a poison, it kills the immune system gradually and creates dent […]
If someone asks you, “Who are you?” what do you give in reply? Hold a bit before you rush into answering that question. What if you were to ask yourself who YOU really are, can you sell yourself to YOU, and be accepted? Whatever your reply would be, there is still a “YOU in you” […]