Obsessive-controlling behaviour is a complex issue that can impact individuals’ mental well-being and relationships. At the Stop Mental Illness Foundation, we strive to shed light on this challenging aspect of mental health and provide guidance and support for those affected by obsessive-controlling tendencies. Individuals who exhibit obsessive-controlling behaviour often feel a strong need to exert […]
Join Us in the Fight for Mental Wellness At the Stop Mental Illness Foundation, we believe that everyone deserves access to mental health support and resources. In many communities, especially in Africa, the effects of trauma and mental health issues remain largely unacknowledged. Our mission is to break the silence, raise awareness, and provide vital […]
Today, on October 10, we observe World Mental Health Day, a day dedicated to raising awareness and promoting mental health worldwide. This year, the theme is “Time to Prioritise Mental Health in the Workplace,” a call to action that resonates deeply in our increasingly demanding work environments. The Importance of Mental Health in the Workplace […]
Overcoming Cognitive Distortions: A Key to Mental Well-being In our journey towards mental wellness, understanding the role of cognitive distortions is essential. At Stop Mental Illness Foundation, we are dedicated to raising awareness and providing support to individuals struggling with mental health challenges. In this article, we delve into the concept of cognitive distortions, […]
At the Stop Mental Illness Foundation, we are committed to shedding light on the complexities of cognitive distortions and providing support to individuals and families navigating the challenges they present. In this comprehensive article, we explore what cognitive distortions are, their causes, types, symptoms, signs, coping strategies, and the various ways to support families living […]
Understanding Suicide: Causes, Prevention, and Support Suicide Prevention: Creating Hope Through Actions September is Suicide Prevention Month: Join Us in Creating Awareness and Empowering Change Understanding the Crisis September 10 marks World Suicide Prevention Day, a day dedicated to raising awareness about suicide and its prevention. In Nigeria, the issue is particularly pressing. Recent studies […]
As we enter September, we recognise it as Suicide Prevention Month—a time to raise awareness about mental health issues, promote prevention strategies, and support those affected by suicide. At the Stop Mental Illness Foundation, we are committed to making a difference in the lives of individuals and communities across Nigeria. This year, we are excited […]
Video Credit: Oworoshoki Tv It is with profound sadness that we acknowledge the recent passing of Babatunde Michael, a talented comedian and actor whose life was tragically cut short by his battle with depression. His decision to end his life highlights a critical issue that many young people face today: the silent struggle with mental […]
The Stop Mental Illness Foundation is dedicated to promoting mental well-being and advocating for positive parenting practices that nurture healthy development in children. Recently, a concerning video surfaced showing Nigerian parents commanding their children to break their phones as a response to their academic performance. This punitive approach can have detrimental effects on the mental […]
In recent times, online bullying and trolling have become pervasive issues in the digital realm, affecting individuals from all walks of life, including celebrities and public figures. One such case that has garnered attention is that of Toyin Aimaku Ajewole, a talented Nollywood actress who recently took a stand against one of her online bullies. […]