As we embrace March as Global Nutrition Month, the Stop Mental Illness Foundation is excited to launch our “Nourishing Narratives” campaign, highlighting the profound connection between traditional Nigerian diets, mental health, and overall well-being. Through personal stories and cultural insights, we aim to shed light on the role of nutrition in promoting mental wellness within […]
World Bipolar Day is a significant occasion that brings attention to bipolar disorder, a mental health condition that affects millions of people worldwide. In Nigeria, where mental health awareness and resources are still developing, it is crucial to shine a light on this often misunderstood disorder. The Stop Mental Illness Foundation is proud to join […]
February 2024 February marks a significant time of reflection and awareness, as we celebrate African Heritage and Health Month alongside Teen Dating Violence Awareness Month. In the rich tapestry of African culture and society, mental health plays a crucial role in shaping individual well-being and community resilience. It is imperative that we address mental health […]
January 2024 As we entered the new year, January not only marked the beginning of a fresh start but also served as Stress Awareness Month, shedding light on the importance of mental well-being in the face of life’s challenges. Stress is a common experience that affects individuals in various ways, and in the context of […]
In honor of International Women’s Day, the Stop Mental Illness Foundation celebrates the strength, resilience, and achievements of women worldwide. As we commemorate this day, it is crucial to recognize the importance of prioritizing mental health at every stage of a woman’s development. Women play diverse roles in society as caregivers, professionals, mothers, and leaders, […]
In a world that often seems filled with expectations, pressures, and constant comparisons, it is easy to forget the most fundamental relationship we have—the one with ourselves. The Stop Mental Illness Foundation advocates for a powerful truth: the best decision you can ever make is to love yourself, value yourself, celebrate yourself, and be your […]
Every day, as I step out of my house, I am confronted by the sight of a burial ground nearby. The solemn reminder of mortality prompts a series of introspective questions that echo in my mind: Am I living a life that aligns with my purpose? Am I making meaningful contributions to the lives of […]
At Stop Mental Illness Foundation, we believe that pain, when managed with affirmative actions, can lead to transformative breakthroughs in one’s mental health journey. Today, we share the inspiring story of Olugbenga, an African man who turned his pain into affirmative actions, paving the way for personal growth and empowerment. Olugbenga’s journey with mental health challenges began during […]
December Newsletter You may have encountered insecure and toxic colleagues who are more inclined to focus on interpersonal conflicts rather than addressing underlying issues. Insecurity can manifest in various forms and is very common in today’s social settings, including the workplace. While it is essential to recognise and empathize with individuals who may be grappling […]
In a world where the prevalence of mental illness continues to rise, it becomes increasingly important to encourage individuals to live with a sense of purpose that contributes to the betterment of humanity. The Stop Mental Illness Foundation stands as a beacon of hope, advocating for mental wellness and resilience in the face of life’s […]