Motherhood stress and the coping strategies

We obviously can’t define what a good mum is, but there are so many things we can engage in, so as to improve ourselves on daily basis, to equip them in balancing up their roles, as well as maintaining emotional steadiness.

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Nigeria conceptualization of mental illness and the World Health Organization’s definition

2% in 5% people are facing mental illness problem, while 4% in 5% find it very difficult to maintain a good mental health in Nigeria, but due to the stigma attached, they are counteracts from seeking treatments and good life choices, which has denied millions of promising young ones the opportunity to solid life chances to plan ahead for their future, the ability to be productive and privileges to impart the society.

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BRIEF RESEARCH ON WHAT MAKES WOMEN HAPPY IN NIGERIA

Women do not necessarily need luxuries to remain happy, they only want a life. The highest level of degradation of a woman is toying with her dignity and respect.   A lot of men don’t appreciate the women in their lives until they lose them.

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