We all know the stereotype of the workaholic – that one employee who is always the first to arrive in the office in the morning, the last to leave, and the most productive throughout the day. These individuals feel an internal drive to be on the ball 24 hours a day, and like a junkie […]
Can you remember the famous Gospel Singer, Osinachi Nwanchukwu that was repeatedly brutalized by her husband, Peter Nwachukwu, which later led to her untimely death on April 8th this year? You remember? Her remains was laid to rest today amidst tears from her family, friends, well-wishers/loved ones. She was buried in her father’s compound […]
Honestly, it breaks my heart when I see children living like orphans while their fathers are alive. Sigmund Freud said that the strongest need in childhood was for a father’s protection. This may sound controversial to some but science has proven it to be true. Countless studies show the importance of the father’s role in […]
Men bottle up a lot! How I wish all men could shamelessly speak up when they are dealing with life issues! Just read online about a photographer, Emmanuel Omole who committed suicide. In the suicide note he left behind, he said he is tired of life and want to find peace. He however recognized the […]
Are you or someone you know in a sexless marriage? I have had a lot of emails in the last few months that are all essentially asking how to fix sexless marriage. Some of the emails goes like this: “I’ve been married for years and for the last (awfully long time). I’ve had a problem […]
In recent times, I’ve read in the national and international dailies and I have even seen some of my friends drift in and out of depression because of the overwhelming burden at their workplace, what COVID-19 has caused them and fact that they have slim chances of pulling through. Few weeks ago, a colleague reached […]
BY OLUSEYI ELIZABETH ODUDIMU A recent report (World Health Organization 2016a) found that the total population in Spain is 46, 348, 000 and non-communicable diseases such as cardiovascular disease, Cancers and Chronic respiratory diseases have been the major health issues since the 1970s (WHO,2016b). WHO (2016a) data estimated 91% of all deaths rate of which […]
BY OLUSEYI ELIZABETH ODUDIMU Abstract Employment and high income can improve the clinical condition, recovery, quality of life and enhance the social inclusion of people with severe mental illness. However, in the global statistics of the labour force, participation of people with severe mental illness is still very low and this is because many employers […]
David Allen described “Patience” as the calm acceptance that things can happen in a different order than the one you have in your mind. Most times things won’t work out as planned or as you want them to be, and this can take a toll on us and our mental health. Well, do not be […]