Today, many marriages are found to be ending in divorce. Marriage is the beginning of a life-long relationship, while divorce is an end. After the passing of few days, months or years of married life, some conflicts and bitterness may arise in your relationship and, you might begin to think about a divorce. Divorce […]
Our speakers for the first day of our virtual conference on mental health in commemoration of World Mental Health Day starting on Monday October 10th are ready to impact lives! The theme for this year, Make Mental Health for All a Global Priority is a topic you will not want to miss, as each […]
Dr. Ruth Goma is a Developmental Psychologist, Family Therapist, certified by the Nigerian Association of Psychology, and a Life Coach, accredited by the Life Coaches Association of Nigeria (LCAN). She has over 10 years experience as a Psychotherapist, Counsellor and Coach using Psychological tools to assess and offer practical solutions to support individuals in Corporate […]
Monday 10 October, being World Mental Health Day, we will be joining others around the world to observe this year’s World Mental Health Day, through campaign and calling for severe mental illness to be a global priority. We know that more people are experiencing poor mental health because of the rising cost of living. […]
A UK-based Nigerian Disc Jockey, identified as Olaniyi Oladigbo, popularly known simply as DJ Ola has died. According to reports from his friends, DJ Ola committed suicide on Tuesday, September 13 after battling with depression. DJ Ola reportedly took his own life, shortly after dropping off his children at school on Tuesday.It was reported that […]
Around the world, it’s sad to note that an estimated 703,000 people commit suicide each year. There are perhaps 20 people who attempted suicide for every suicide, and many more have significant suicidal thoughts. Suicidal behaviour has a huge influence on millions of people and causes them to experience severe grief. Recent incidence of […]
Recently, I was with a group of Nigerian youths discussing the state of our educational system. During my enlightening conversation with those group of youths, one of them said, “Egbon Kay, e gbagbe; e ma waasu fun waaaaaaaaaaaaaaa (meaning, brother Kay, don’t bother yourself to preach to usssssssssssssss), school is a scam!” I asked […]
Some years ago, I was invited to speak at a conference with the largest audience I had ever faced. It was a big step up for me, anyway. Legendary speakers were giving talks, and I feared I would not measure up. I was nervous. I mean, really really really nervous. I sat in the […]
It is easy to say something negative when you are frustrated or angry. As in, when you are emotionally tense, you can say negative things not minding whose ox is gored, especially with the advent of smartphone, where you can get what is bugging you off your chest anywhere, anytime, at any place. However, you […]
There is perhaps no greater insult to any relationship than betrayal. Betrayal robs us of a sense of security. Someone close to us has proven untrustworthy. I tell you, I have felt the sting of betrayal severally! Likely, most of us have even inflicted it. So, what do we do about it? There are obvious […]