We are excited to invite you to watch the replay videos of Week 3 of the Stop Mental Illness Foundation (SMIF) Basic-Level Mental Health Training Program. Week 3 sessions, “Promoting Mental Well-being,” delved into essential strategies for maintaining good mental health, self-care practices, and the role of social support and communication in fostering mental well-being.
Key Focus Areas:
– Strategies for maintaining good mental health.
– Self-care practices for enhancing mental well-being.
– The critical role of social support and effective communication in promoting mental wellness.
The replay videos of these insightful sessions are now available on our website, and we encourage you to take advantage of this valuable opportunity to gain valuable knowledge and insights into promoting mental well-being.
In these videos, you will learn practical strategies and tips for nurturing your mental health, enhancing self-care practices, and leveraging the power of social support to create a more supportive and positive environment for mental well-being.
Whether you missed the live sessions or wish to revisit the invaluable content, we invite you to access the replay videos and empower yourself with knowledge that can make a meaningful difference in your life and the lives of those around you.
The videos are available for viewing at your convenience.To access the replay videos of Week 3: Promoting Mental Well-being, simply click on the link below:
We believe that promoting mental well-being is a collective effort, and by educating ourselves and engaging with these important topics, we can contribute to a more informed and supportive society.
Join us in this crucial initiative to prioritize mental health and well-being for ourselves and our communities. We look forward to having you watch the replay videos and continuing this journey together.
Thank you for your commitment to mental health advocacy and education.